Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sweet Potato Fries
Lowest calories
Snack Fries
Best protein per calorie
Sweet Potato Fries
Betty's Burgers
Sweet Potato Fries
Per 150g
- Energy
- 1,415 kJ
- Calories
- 338 kcal
- Protein
- 4 g
- Carbohydrates
- 47 g
- Sugars
- 2 g
- Fat, total
- 16 g
- Fat, saturated
- 2 g
- Sodium
- 507 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Snack Fries
Per 75g
- Energy
- 807 kJ
- Calories
- 193 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 1 g
- Fat, total
- 9 g
- Fat, saturated
- 1 g
- Sodium
- 273 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Sweet Potato Fries Per 150g | Betty's Burgers Snack Fries Per 75g | |
|---|---|---|
| Energy | 1,415 kJ | 807 kJ |
| Calories | 338 kcal | 193 kcal |
| Protein | 4 g | 2 g |
| Carbohydrates | 47 g | 29 g |
| Sugars | 2 g | 1 g |
| Fat, total | 16 g | 9 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 507 mg | 273 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →