Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Double
Lowest calories
Vegan Garlic Mayo
Best protein per calorie
Betty's Double
Betty's Burgers
Vegan Garlic Mayo
Per 30g
- Energy
- 780 kJ
- Calories
- 186 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Sugars
- 1 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 321 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Betty's Double
Per 345g
- Energy
- 3,688 kJ
- Calories
- 881 kcal
- Protein
- 59 g
- Carbohydrates
- 43 g
- Sugars
- 6 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,066 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Vegan Garlic Mayo Per 30g | Betty's Burgers Betty's Double Per 345g | |
|---|---|---|
| Energy | 780 kJ | 3,688 kJ |
| Calories | 186 kcal | 881 kcal |
| Protein | 1 g | 59 g |
| Carbohydrates | 2 g | 43 g |
| Sugars | 1 g | 6 g |
| Fat, total | 20 g | 53 g |
| Fat, saturated | 2 g | 27 g |
| Sodium | 321 mg | 2,066 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 7 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →