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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Vegan Garlic Mayo
Best protein per calorie
Sunny Stack
Betty's Burgers
Vegan Garlic Mayo
Per 30g
- Energy
- 780 kJ
- Calories
- 186 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Sugars
- 1 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 321 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Vegan Garlic Mayo Per 30g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 780 kJ | 2,830 kJ |
| Calories | 186 kcal | 676 kcal |
| Protein | 1 g | 56 g |
| Carbohydrates | 2 g | 40 g |
| Sugars | 1 g | 4 g |
| Fat, total | 20 g | 44 g |
| Fat, saturated | 2 g | 22 g |
| Sodium | 321 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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