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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Betty's Special Sauce
Best protein per calorie
Sunny Stack
Betty's Burgers
Betty's Special Sauce
Per 30g
- Energy
- 660 kJ
- Calories
- 158 kcal
- Protein
- 0 g
- Carbohydrates
- 3 g
- Sugars
- 2 g
- Fat, total
- 16 g
- Fat, saturated
- 1 g
- Sodium
- 282 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Betty's Special Sauce Per 30g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 660 kJ | 2,830 kJ |
| Calories | 158 kcal | 676 kcal |
| Protein | 0 g | 56 g |
| Carbohydrates | 3 g | 40 g |
| Sugars | 2 g | 4 g |
| Fat, total | 16 g | 44 g |
| Fat, saturated | 1 g | 22 g |
| Sodium | 282 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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