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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Cookie Butter
Lowest calories
Vanilla Pavlova
Best protein per calorie
Vanilla Cookie Butter
Betty's Burgers
Vanilla Cookie Butter
Per 150g
- Energy
- 2,230 kJ
- Calories
- 533 kcal
- Protein
- 4 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 22 g
- Fat, saturated
- 10 g
- Sodium
- 1,010 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers
Vanilla Pavlova
Per 150g
- Energy
- 2,150 kJ
- Calories
- 514 kcal
- Protein
- 3 g
- Carbohydrates
- 44 g
- Sugars
- 37 g
- Fat, total
- 22 g
- Fat, saturated
- 10 g
- Sodium
- 989 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Vanilla Cookie Butter Per 150g | Betty's Burgers Vanilla Pavlova Per 150g | |
|---|---|---|
| Energy | 2,230 kJ | 2,150 kJ |
| Calories | 533 kcal | 514 kcal |
| Protein | 4 g | 3 g |
| Carbohydrates | 48 g | 44 g |
| Sugars | 42 g | 37 g |
| Fat, total | 22 g | 22 g |
| Fat, saturated | 10 g | 10 g |
| Sodium | 1,010 mg | 989 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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