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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Pavlova
Lowest calories
Chocolate Deluxe
Best protein per calorie
Vanilla Pavlova
Betty's Burgers
Chocolate Deluxe
Per 150g
- Energy
- 1,975 kJ
- Calories
- 472 kcal
- Protein
- 2 g
- Carbohydrates
- 40 g
- Sugars
- 35 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 879 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers
Vanilla Pavlova
Per 150g
- Energy
- 2,150 kJ
- Calories
- 514 kcal
- Protein
- 3 g
- Carbohydrates
- 44 g
- Sugars
- 37 g
- Fat, total
- 22 g
- Fat, saturated
- 10 g
- Sodium
- 989 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Chocolate Deluxe Per 150g | Betty's Burgers Vanilla Pavlova Per 150g | |
|---|---|---|
| Energy | 1,975 kJ | 2,150 kJ |
| Calories | 472 kcal | 514 kcal |
| Protein | 2 g | 3 g |
| Carbohydrates | 40 g | 44 g |
| Sugars | 35 g | 37 g |
| Fat, total | 20 g | 22 g |
| Fat, saturated | 9 g | 10 g |
| Sodium | 879 mg | 989 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 1 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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