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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Sunny Stack
Best protein per calorie
Sunny Stack
Betty's Burgers
Spicy Grilled Chicken
Per 285g
- Energy
- 2,980 kJ
- Calories
- 712 kcal
- Protein
- 43 g
- Carbohydrates
- 60 g
- Sugars
- —
- Fat, total
- 25 g
- Fat, saturated
- 9 g
- Sodium
- 570 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Spicy Grilled Chicken Per 285g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 2,980 kJ | 2,830 kJ |
| Calories | 712 kcal | 676 kcal |
| Protein | 43 g | 56 g |
| Carbohydrates | 60 g | 40 g |
| Sugars | — | 4 g |
| Fat, total | 25 g | 44 g |
| Fat, saturated | 9 g | 22 g |
| Sodium | 570 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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