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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Sunny Stack
Best protein per calorie
Sunny Stack
Betty's Burgers
Noosa Classic Surf
Per 285g
- Energy
- 3,049 kJ
- Calories
- 729 kcal
- Protein
- 42 g
- Carbohydrates
- 35 g
- Sugars
- 15 g
- Fat, total
- 47 g
- Fat, saturated
- 15 g
- Sodium
- 1,533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Noosa Classic Surf Per 285g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 3,049 kJ | 2,830 kJ |
| Calories | 729 kcal | 676 kcal |
| Protein | 42 g | 56 g |
| Carbohydrates | 35 g | 40 g |
| Sugars | 15 g | 4 g |
| Fat, total | 47 g | 44 g |
| Fat, saturated | 15 g | 22 g |
| Sodium | 1,533 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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