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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grilled Chicken Supreme
Lowest calories
Cheeseburger
Best protein per calorie
Grilled Chicken Supreme
Betty's Burgers
Grilled Chicken Supreme
Per 285g
- Energy
- 3,088 kJ
- Calories
- 738 kcal
- Protein
- 40 g
- Carbohydrates
- 43 g
- Sugars
- 13 g
- Fat, total
- 36 g
- Fat, saturated
- 8 g
- Sodium
- 1,669 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Cheeseburger
Per 160g
- Energy
- 1,600 kJ
- Calories
- 382 kcal
- Protein
- 19 g
- Carbohydrates
- 35 g
- Sugars
- 12 g
- Fat, total
- 18 g
- Fat, saturated
- 7 g
- Sodium
- 633 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Grilled Chicken Supreme Per 285g | Betty's Burgers Cheeseburger Per 160g | |
|---|---|---|
| Energy | 3,088 kJ | 1,600 kJ |
| Calories | 738 kcal | 382 kcal |
| Protein | 40 g | 19 g |
| Carbohydrates | 43 g | 35 g |
| Sugars | 13 g | 12 g |
| Fat, total | 36 g | 18 g |
| Fat, saturated | 8 g | 7 g |
| Sodium | 1,669 mg | 633 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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