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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Double
Lowest calories
Grilled Chicken Supreme
Best protein per calorie
Betty's Double
Betty's Burgers
Grilled Chicken Supreme
Per 285g
- Energy
- 3,088 kJ
- Calories
- 738 kcal
- Protein
- 40 g
- Carbohydrates
- 43 g
- Sugars
- 13 g
- Fat, total
- 36 g
- Fat, saturated
- 8 g
- Sodium
- 1,669 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Betty's Double
Per 345g
- Energy
- 3,688 kJ
- Calories
- 881 kcal
- Protein
- 59 g
- Carbohydrates
- 43 g
- Sugars
- 6 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,066 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Grilled Chicken Supreme Per 285g | Betty's Burgers Betty's Double Per 345g | |
|---|---|---|
| Energy | 3,088 kJ | 3,688 kJ |
| Calories | 738 kcal | 881 kcal |
| Protein | 40 g | 59 g |
| Carbohydrates | 43 g | 43 g |
| Sugars | 13 g | 6 g |
| Fat, total | 36 g | 53 g |
| Fat, saturated | 8 g | 27 g |
| Sodium | 1,669 mg | 2,066 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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