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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Chicken
Lowest calories
Crispy Chicken Supreme
Best protein per calorie
Spicy Chicken
Betty's Burgers
Crispy Chicken Supreme
Per 270g
- Energy
- 2,922 kJ
- Calories
- 698 kcal
- Protein
- 33 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 36 g
- Fat, saturated
- 12 g
- Sodium
- 1,240 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Spicy Chicken
Per 280g
- Energy
- 3,088 kJ
- Calories
- 738 kcal
- Protein
- 43 g
- Carbohydrates
- 50 g
- Sugars
- 16 g
- Fat, total
- 41 g
- Fat, saturated
- 12 g
- Sodium
- 1,685 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Crispy Chicken Supreme Per 270g | Betty's Burgers Spicy Chicken Per 280g | |
|---|---|---|
| Energy | 2,922 kJ | 3,088 kJ |
| Calories | 698 kcal | 738 kcal |
| Protein | 33 g | 43 g |
| Carbohydrates | 26 g | 50 g |
| Sugars | 12 g | 16 g |
| Fat, total | 36 g | 41 g |
| Fat, saturated | 12 g | 12 g |
| Sodium | 1,240 mg | 1,685 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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