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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Chicken Supreme
Lowest calories
Grilled Chicken
Best protein per calorie
Grilled Chicken
Betty's Burgers
Crispy Chicken Supreme
Per 270g
- Energy
- 2,922 kJ
- Calories
- 698 kcal
- Protein
- 33 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 36 g
- Fat, saturated
- 12 g
- Sodium
- 1,240 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Grilled Chicken
Per 205g
- Energy
- 1,662 kJ
- Calories
- 397 kcal
- Protein
- 32 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 510 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Crispy Chicken Supreme Per 270g | Betty's Burgers Grilled Chicken Per 205g | |
|---|---|---|
| Energy | 2,922 kJ | 1,662 kJ |
| Calories | 698 kcal | 397 kcal |
| Protein | 33 g | 32 g |
| Carbohydrates | 26 g | 26 g |
| Sugars | 12 g | 11 g |
| Fat, total | 36 g | 18 g |
| Fat, saturated | 12 g | 4 g |
| Sodium | 1,240 mg | 510 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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