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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Double
Lowest calories
Crispy Chicken Strips Burger
Best protein per calorie
Betty's Double
Betty's Burgers
Betty's Double
Per 345g
- Energy
- 3,688 kJ
- Calories
- 881 kcal
- Protein
- 59 g
- Carbohydrates
- 43 g
- Sugars
- 6 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,066 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Crispy Chicken Strips Burger
Per 175g
- Energy
- 1,934 kJ
- Calories
- 462 kcal
- Protein
- 30 g
- Carbohydrates
- 41 g
- Sugars
- 6 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 721 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Double Per 345g | Betty's Burgers Crispy Chicken Strips Burger Per 175g | |
|---|---|---|
| Energy | 3,688 kJ | 1,934 kJ |
| Calories | 881 kcal | 462 kcal |
| Protein | 59 g | 30 g |
| Carbohydrates | 43 g | 41 g |
| Sugars | 6 g | 6 g |
| Fat, total | 53 g | 20 g |
| Fat, saturated | 27 g | 9 g |
| Sodium | 2,066 mg | 721 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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