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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Grilled Chicken
Lowest calories
Spicy Grilled Chicken
Best protein per calorie
Spicy Grilled Chicken
Betty's Burgers
Betty's Classic Vegan
Per 335g
- Energy
- 3,659 kJ
- Calories
- 875 kcal
- Protein
- 9 g
- Carbohydrates
- 87 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 5 g
- Sodium
- 1,320 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Spicy Grilled Chicken
Per 285g
- Energy
- 2,980 kJ
- Calories
- 712 kcal
- Protein
- 43 g
- Carbohydrates
- 60 g
- Sugars
- —
- Fat, total
- 25 g
- Fat, saturated
- 9 g
- Sodium
- 570 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Vegan Per 335g | Betty's Burgers Spicy Grilled Chicken Per 285g | |
|---|---|---|
| Energy | 3,659 kJ | 2,980 kJ |
| Calories | 875 kcal | 712 kcal |
| Protein | 9 g | 43 g |
| Carbohydrates | 87 g | 60 g |
| Sugars | 9 g | — |
| Fat, total | 55 g | 25 g |
| Fat, saturated | 5 g | 9 g |
| Sodium | 1,320 mg | 570 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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