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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Chicken
Lowest calories
Spicy Chicken
Best protein per calorie
Spicy Chicken
Betty's Burgers
Betty's Classic Vegan
Per 335g
- Energy
- 3,659 kJ
- Calories
- 875 kcal
- Protein
- 9 g
- Carbohydrates
- 87 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 5 g
- Sodium
- 1,320 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Spicy Chicken
Per 280g
- Energy
- 3,088 kJ
- Calories
- 738 kcal
- Protein
- 43 g
- Carbohydrates
- 50 g
- Sugars
- 16 g
- Fat, total
- 41 g
- Fat, saturated
- 12 g
- Sodium
- 1,685 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Vegan Per 335g | Betty's Burgers Spicy Chicken Per 280g | |
|---|---|---|
| Energy | 3,659 kJ | 3,088 kJ |
| Calories | 875 kcal | 738 kcal |
| Protein | 9 g | 43 g |
| Carbohydrates | 87 g | 50 g |
| Sugars | 9 g | 16 g |
| Fat, total | 55 g | 41 g |
| Fat, saturated | 5 g | 12 g |
| Sodium | 1,320 mg | 1,685 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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