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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grilled Chicken
Lowest calories
Grilled Chicken
Best protein per calorie
Grilled Chicken
Betty's Burgers
Betty's Classic Vegan
Per 335g
- Energy
- 3,659 kJ
- Calories
- 875 kcal
- Protein
- 9 g
- Carbohydrates
- 87 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 5 g
- Sodium
- 1,320 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Grilled Chicken
Per 205g
- Energy
- 1,662 kJ
- Calories
- 397 kcal
- Protein
- 32 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 510 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Vegan Per 335g | Betty's Burgers Grilled Chicken Per 205g | |
|---|---|---|
| Energy | 3,659 kJ | 1,662 kJ |
| Calories | 875 kcal | 397 kcal |
| Protein | 9 g | 32 g |
| Carbohydrates | 87 g | 26 g |
| Sugars | 9 g | 11 g |
| Fat, total | 55 g | 18 g |
| Fat, saturated | 5 g | 4 g |
| Sodium | 1,320 mg | 510 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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