Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grilled Chicken Bare
Lowest calories
Grilled Chicken Bare
Best protein per calorie
Grilled Chicken Bare
Betty's Burgers
Betty's Classic Plant
Per 225g
- Energy
- 2,329 kJ
- Calories
- 557 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 11 g
- Sodium
- 897 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Grilled Chicken Bare
Per 175g
- Energy
- 1,214 kJ
- Calories
- 290 kcal
- Protein
- 32 g
- Carbohydrates
- 7 g
- Sugars
- 4 g
- Fat, total
- 15 g
- Fat, saturated
- 6 g
- Sodium
- 1,071 mg
- Fibre
- —
- Protein per 100 kcal
- 11 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Plant Per 225g | Betty's Burgers Grilled Chicken Bare Per 175g | |
|---|---|---|
| Energy | 2,329 kJ | 1,214 kJ |
| Calories | 557 kcal | 290 kcal |
| Protein | 26 g | 32 g |
| Carbohydrates | 38 g | 7 g |
| Sugars | 4 g | 4 g |
| Fat, total | 34 g | 15 g |
| Fat, saturated | 11 g | 6 g |
| Sodium | 897 mg | 1,071 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 11 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →