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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Double
Lowest calories
Betty's Classic Plant
Best protein per calorie
Betty's Double
Betty's Burgers
Betty's Classic Plant
Per 225g
- Energy
- 2,329 kJ
- Calories
- 557 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 11 g
- Sodium
- 897 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Betty's Double
Per 345g
- Energy
- 3,688 kJ
- Calories
- 881 kcal
- Protein
- 59 g
- Carbohydrates
- 43 g
- Sugars
- 6 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,066 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Plant Per 225g | Betty's Burgers Betty's Double Per 345g | |
|---|---|---|
| Energy | 2,329 kJ | 3,688 kJ |
| Calories | 557 kcal | 881 kcal |
| Protein | 26 g | 59 g |
| Carbohydrates | 38 g | 43 g |
| Sugars | 4 g | 6 g |
| Fat, total | 34 g | 53 g |
| Fat, saturated | 11 g | 27 g |
| Sodium | 897 mg | 2,066 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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