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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Classic Plant
Lowest calories
Bare Betty
Best protein per calorie
Bare Betty
Betty's Burgers
Betty's Classic Plant
Per 225g
- Energy
- 2,329 kJ
- Calories
- 557 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 11 g
- Sodium
- 897 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Bare Betty
Per 170g
- Energy
- 1,355 kJ
- Calories
- 324 kcal
- Protein
- 25 g
- Carbohydrates
- 9 g
- Sugars
- 6 g
- Fat, total
- 21 g
- Fat, saturated
- 8 g
- Sodium
- 627 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Betty's Classic Plant Per 225g | Betty's Burgers Bare Betty Per 170g | |
|---|---|---|
| Energy | 2,329 kJ | 1,355 kJ |
| Calories | 557 kcal | 324 kcal |
| Protein | 26 g | 25 g |
| Carbohydrates | 38 g | 9 g |
| Sugars | 4 g | 6 g |
| Fat, total | 34 g | 21 g |
| Fat, saturated | 11 g | 8 g |
| Sodium | 897 mg | 627 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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