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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Betty's Classic Plant
Best protein per calorie
Sunny Stack

Betty's Burgers
Betty's Classic Plant
Per 225g
- Energy
- 2,329 kJ
- Calories
- 557 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 11 g
- Sodium
- 897 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →![]() Betty's Burgers Betty's Classic Plant Per 225g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 2,329 kJ | 2,830 kJ |
| Calories | 557 kcal | 676 kcal |
| Protein | 26 g | 56 g |
| Carbohydrates | 38 g | 40 g |
| Sugars | 4 g | 4 g |
| Fat, total | 34 g | 44 g |
| Fat, saturated | 11 g | 22 g |
| Sodium | 897 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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