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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Betty's Breakie Wrap
Best protein per calorie
Sunny Stack
Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers
Betty's Breakie Wrap
Per 205g
- Energy
- 1,924 kJ
- Calories
- 460 kcal
- Protein
- 35 g
- Carbohydrates
- 26 g
- Sugars
- 6 g
- Fat, total
- 38 g
- Fat, saturated
- 12 g
- Sodium
- 767 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Sunny Stack Per 305g | Betty's Burgers Betty's Breakie Wrap Per 205g | |
|---|---|---|
| Energy | 2,830 kJ | 1,924 kJ |
| Calories | 676 kcal | 460 kcal |
| Protein | 56 g | 35 g |
| Carbohydrates | 40 g | 26 g |
| Sugars | 4 g | 6 g |
| Fat, total | 44 g | 38 g |
| Fat, saturated | 22 g | 12 g |
| Sodium | 1,850 mg | 767 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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