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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sunny Stack
Lowest calories
Bacon Avo Wrap
Best protein per calorie
Bacon Avo Wrap
Betty's Burgers
Bacon Avo Wrap
Per 215g
- Energy
- 1,880 kJ
- Calories
- 449 kcal
- Protein
- 38 g
- Carbohydrates
- 30 g
- Sugars
- 8 g
- Fat, total
- 37 g
- Fat, saturated
- 13 g
- Sodium
- 790 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers
Sunny Stack
Per 305g
- Energy
- 2,830 kJ
- Calories
- 676 kcal
- Protein
- 56 g
- Carbohydrates
- 40 g
- Sugars
- 4 g
- Fat, total
- 44 g
- Fat, saturated
- 22 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Betty's Burgers Bacon Avo Wrap Per 215g | Betty's Burgers Sunny Stack Per 305g | |
|---|---|---|
| Energy | 1,880 kJ | 2,830 kJ |
| Calories | 449 kcal | 676 kcal |
| Protein | 38 g | 56 g |
| Carbohydrates | 30 g | 40 g |
| Sugars | 8 g | 4 g |
| Fat, total | 37 g | 44 g |
| Fat, saturated | 13 g | 22 g |
| Sodium | 790 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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