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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Chicken
Lowest calories
Spicy Chicken
Best protein per calorie
Spicy Chicken
Betty's Burgers
Vege Patty Super Bowl
Per 375g
- Energy
- 3,379 kJ
- Calories
- 808 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Sugars
- 11 g
- Fat, total
- 47 g
- Fat, saturated
- 7 g
- Sodium
- 1,155 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Spicy Chicken
Per 280g
- Energy
- 3,088 kJ
- Calories
- 738 kcal
- Protein
- 43 g
- Carbohydrates
- 50 g
- Sugars
- 16 g
- Fat, total
- 41 g
- Fat, saturated
- 12 g
- Sodium
- 1,685 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Vege Patty Super Bowl Per 375g | Betty's Burgers Spicy Chicken Per 280g | |
|---|---|---|
| Energy | 3,379 kJ | 3,088 kJ |
| Calories | 808 kcal | 738 kcal |
| Protein | 22 g | 43 g |
| Carbohydrates | 57 g | 50 g |
| Sugars | 11 g | 16 g |
| Fat, total | 47 g | 41 g |
| Fat, saturated | 7 g | 12 g |
| Sodium | 1,155 mg | 1,685 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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