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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grilled Chicken
Lowest calories
Grilled Chicken
Best protein per calorie
Grilled Chicken

Betty's Burgers
Vege Patty Super Bowl
Per 375g
- Energy
- 3,379 kJ
- Calories
- 808 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Sugars
- 11 g
- Fat, total
- 47 g
- Fat, saturated
- 7 g
- Sodium
- 1,155 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Grilled Chicken
Per 205g
- Energy
- 1,662 kJ
- Calories
- 397 kcal
- Protein
- 32 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 510 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →![]() Betty's Burgers Vege Patty Super Bowl Per 375g | ![]() Betty's Burgers Grilled Chicken Per 205g | |
|---|---|---|
| Energy | 3,379 kJ | 1,662 kJ |
| Calories | 808 kcal | 397 kcal |
| Protein | 22 g | 32 g |
| Carbohydrates | 57 g | 26 g |
| Sugars | 11 g | 11 g |
| Fat, total | 47 g | 18 g |
| Fat, saturated | 7 g | 4 g |
| Sodium | 1,155 mg | 510 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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