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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Bare Betty
Lowest calories
Bare Betty
Best protein per calorie
Bare Betty
Betty's Burgers
Vege Patty Super Bowl
Per 375g
- Energy
- 3,379 kJ
- Calories
- 808 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Sugars
- 11 g
- Fat, total
- 47 g
- Fat, saturated
- 7 g
- Sodium
- 1,155 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Bare Betty
Per 170g
- Energy
- 1,355 kJ
- Calories
- 324 kcal
- Protein
- 25 g
- Carbohydrates
- 9 g
- Sugars
- 6 g
- Fat, total
- 21 g
- Fat, saturated
- 8 g
- Sodium
- 627 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Vege Patty Super Bowl Per 375g | Betty's Burgers Bare Betty Per 170g | |
|---|---|---|
| Energy | 3,379 kJ | 1,355 kJ |
| Calories | 808 kcal | 324 kcal |
| Protein | 22 g | 25 g |
| Carbohydrates | 57 g | 9 g |
| Sugars | 11 g | 6 g |
| Fat, total | 47 g | 21 g |
| Fat, saturated | 7 g | 8 g |
| Sodium | 1,155 mg | 627 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 8 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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