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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salmon Bowl
Lowest calories
Salmon Bowl
Best protein per calorie
Salmon Bowl
Betty's Burgers
Vege Patty Super Bowl
Per 375g
- Energy
- 3,379 kJ
- Calories
- 808 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Sugars
- 11 g
- Fat, total
- 47 g
- Fat, saturated
- 7 g
- Sodium
- 1,155 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Salmon Bowl
Per 265g
- Energy
- 1,726 kJ
- Calories
- 413 kcal
- Protein
- 24 g
- Carbohydrates
- 15 g
- Sugars
- 7 g
- Fat, total
- 28 g
- Fat, saturated
- 6 g
- Sodium
- 440 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Vege Patty Super Bowl Per 375g | Betty's Burgers Salmon Bowl Per 265g | |
|---|---|---|
| Energy | 3,379 kJ | 1,726 kJ |
| Calories | 808 kcal | 413 kcal |
| Protein | 22 g | 24 g |
| Carbohydrates | 57 g | 15 g |
| Sugars | 11 g | 7 g |
| Fat, total | 47 g | 28 g |
| Fat, saturated | 7 g | 6 g |
| Sodium | 1,155 mg | 440 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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