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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salmon Bowl
Lowest calories
Salmon Bowl
Best protein per calorie
Salmon Bowl
Betty's Burgers
Salmon Bowl
Per 265g
- Energy
- 1,726 kJ
- Calories
- 413 kcal
- Protein
- 24 g
- Carbohydrates
- 15 g
- Sugars
- 7 g
- Fat, total
- 28 g
- Fat, saturated
- 6 g
- Sodium
- 440 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Vege Patty Super Bowl
Per 375g
- Energy
- 3,379 kJ
- Calories
- 808 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Sugars
- 11 g
- Fat, total
- 47 g
- Fat, saturated
- 7 g
- Sodium
- 1,155 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Salmon Bowl Per 265g | Betty's Burgers Vege Patty Super Bowl Per 375g | |
|---|---|---|
| Energy | 1,726 kJ | 3,379 kJ |
| Calories | 413 kcal | 808 kcal |
| Protein | 24 g | 22 g |
| Carbohydrates | 15 g | 57 g |
| Sugars | 7 g | 11 g |
| Fat, total | 28 g | 47 g |
| Fat, saturated | 6 g | 7 g |
| Sodium | 440 mg | 1,155 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 3 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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