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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Betty's Double
Lowest calories
Chicken, Avo, Bacon Bowl
Best protein per calorie
Chicken, Avo, Bacon Bowl
Betty's Burgers
Chicken, Avo, Bacon Bowl
Per 250g
- Energy
- 1,665 kJ
- Calories
- 398 kcal
- Protein
- 41 g
- Carbohydrates
- 1 g
- Sugars
- 5 g
- Fat, total
- 28 g
- Fat, saturated
- 7 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Betty's Double
Per 345g
- Energy
- 3,688 kJ
- Calories
- 881 kcal
- Protein
- 59 g
- Carbohydrates
- 43 g
- Sugars
- 6 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,066 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Chicken, Avo, Bacon Bowl Per 250g | Betty's Burgers Betty's Double Per 345g | |
|---|---|---|
| Energy | 1,665 kJ | 3,688 kJ |
| Calories | 398 kcal | 881 kcal |
| Protein | 41 g | 59 g |
| Carbohydrates | 1 g | 43 g |
| Sugars | 5 g | 6 g |
| Fat, total | 28 g | 53 g |
| Fat, saturated | 7 g | 27 g |
| Sodium | 952 mg | 2,066 mg |
| Fibre | — | — |
| Protein per 100 kcal | 10 g | 7 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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