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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken, Avo, Bacon Bowl
Lowest calories
Chicken, Avo, Bacon Bowl
Best protein per calorie
Chicken, Avo, Bacon Bowl
Betty's Burgers
Chicken, Avo, Bacon Bowl
Per 250g
- Energy
- 1,665 kJ
- Calories
- 398 kcal
- Protein
- 41 g
- Carbohydrates
- 1 g
- Sugars
- 5 g
- Fat, total
- 28 g
- Fat, saturated
- 7 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Salmon Bowl
Per 265g
- Energy
- 1,726 kJ
- Calories
- 413 kcal
- Protein
- 24 g
- Carbohydrates
- 15 g
- Sugars
- 7 g
- Fat, total
- 28 g
- Fat, saturated
- 6 g
- Sodium
- 440 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Chicken, Avo, Bacon Bowl Per 250g | Betty's Burgers Salmon Bowl Per 265g | |
|---|---|---|
| Energy | 1,665 kJ | 1,726 kJ |
| Calories | 398 kcal | 413 kcal |
| Protein | 41 g | 24 g |
| Carbohydrates | 1 g | 15 g |
| Sugars | 5 g | 7 g |
| Fat, total | 28 g | 28 g |
| Fat, saturated | 7 g | 6 g |
| Sodium | 952 mg | 440 mg |
| Fibre | — | — |
| Protein per 100 kcal | 10 g | 6 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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