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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ned Kelly Pie
Lowest calories
Potato Pie
Best protein per calorie
Ned Kelly Pie
Banjo's Bakery Cafe
Potato Pie
Per 243g
- Energy
- 1,880 kJ
- Calories
- 449 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 2 g
- Fat, total
- 28 g
- Fat, saturated
- 15 g
- Sodium
- 851 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Ned Kelly Pie
Per 235g
- Energy
- 2,130 kJ
- Calories
- 509 kcal
- Protein
- 25 g
- Carbohydrates
- 32 g
- Sugars
- 2 g
- Fat, total
- 31 g
- Fat, saturated
- 15 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Potato Pie Per 243g | Banjo's Bakery Cafe Ned Kelly Pie Per 235g | |
|---|---|---|
| Energy | 1,880 kJ | 2,130 kJ |
| Calories | 449 kcal | 509 kcal |
| Protein | 16 g | 25 g |
| Carbohydrates | 32 g | 32 g |
| Sugars | 2 g | 2 g |
| Fat, total | 28 g | 31 g |
| Fat, saturated | 15 g | 15 g |
| Sodium | 851 mg | 952 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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