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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Lowest calories
Hawaiian Mini Pizza
Best protein per calorie
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Banjo's Bakery Cafe
Hawaiian Mini Pizza
Per 100g
- Energy
- 1,040 kJ
- Calories
- 249 kcal
- Protein
- 13 g
- Carbohydrates
- 27 g
- Sugars
- 4 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 753 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Per 300g
- Energy
- 2,690 kJ
- Calories
- 643 kcal
- Protein
- 35 g
- Carbohydrates
- 51 g
- Sugars
- 9 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 1,540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Hawaiian Mini Pizza Per 100g | Banjo's Bakery Cafe Dbl Egg Dbl Bacon Hashbrown Brekky Bun Per 300g | |
|---|---|---|
| Energy | 1,040 kJ | 2,690 kJ |
| Calories | 249 kcal | 643 kcal |
| Protein | 13 g | 35 g |
| Carbohydrates | 27 g | 51 g |
| Sugars | 4 g | 9 g |
| Fat, total | 10 g | 32 g |
| Fat, saturated | 6 g | 10 g |
| Sodium | 753 mg | 1,540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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