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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ned Kelly Pie
Lowest calories
Buffalo Chicken Pie
Best protein per calorie
Ned Kelly Pie
Banjo's Bakery Cafe
Buffalo Chicken Pie
Per 212g
- Energy
- 2,000 kJ
- Calories
- 478 kcal
- Protein
- 19 g
- Carbohydrates
- 46 g
- Sugars
- 5 g
- Fat, total
- 24 g
- Fat, saturated
- 14 g
- Sodium
- 1,450 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Ned Kelly Pie
Per 235g
- Energy
- 2,130 kJ
- Calories
- 509 kcal
- Protein
- 25 g
- Carbohydrates
- 32 g
- Sugars
- 2 g
- Fat, total
- 31 g
- Fat, saturated
- 15 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Buffalo Chicken Pie Per 212g | Banjo's Bakery Cafe Ned Kelly Pie Per 235g | |
|---|---|---|
| Energy | 2,000 kJ | 2,130 kJ |
| Calories | 478 kcal | 509 kcal |
| Protein | 19 g | 25 g |
| Carbohydrates | 46 g | 32 g |
| Sugars | 5 g | 2 g |
| Fat, total | 24 g | 31 g |
| Fat, saturated | 14 g | 15 g |
| Sodium | 1,450 mg | 952 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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