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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Lowest calories
Buffalo Chicken Pie
Best protein per calorie
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Banjo's Bakery Cafe
Buffalo Chicken Pie
Per 212g
- Energy
- 2,000 kJ
- Calories
- 478 kcal
- Protein
- 19 g
- Carbohydrates
- 46 g
- Sugars
- 5 g
- Fat, total
- 24 g
- Fat, saturated
- 14 g
- Sodium
- 1,450 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Per 300g
- Energy
- 2,690 kJ
- Calories
- 643 kcal
- Protein
- 35 g
- Carbohydrates
- 51 g
- Sugars
- 9 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 1,540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Buffalo Chicken Pie Per 212g | Banjo's Bakery Cafe Dbl Egg Dbl Bacon Hashbrown Brekky Bun Per 300g | |
|---|---|---|
| Energy | 2,000 kJ | 2,690 kJ |
| Calories | 478 kcal | 643 kcal |
| Protein | 19 g | 35 g |
| Carbohydrates | 46 g | 51 g |
| Sugars | 5 g | 9 g |
| Fat, total | 24 g | 32 g |
| Fat, saturated | 14 g | 10 g |
| Sodium | 1,450 mg | 1,540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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