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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ned Kelly Pie
Lowest calories
Beef Stroganoff Pie
Best protein per calorie
Ned Kelly Pie
Banjo's Bakery Cafe
Beef Stroganoff Pie
Per 230g
- Energy
- 1,600 kJ
- Calories
- 382 kcal
- Protein
- 14 g
- Carbohydrates
- 37 g
- Sugars
- 3 g
- Fat, total
- 20 g
- Fat, saturated
- 11 g
- Sodium
- 711 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Ned Kelly Pie
Per 235g
- Energy
- 2,130 kJ
- Calories
- 509 kcal
- Protein
- 25 g
- Carbohydrates
- 32 g
- Sugars
- 2 g
- Fat, total
- 31 g
- Fat, saturated
- 15 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Beef Stroganoff Pie Per 230g | Banjo's Bakery Cafe Ned Kelly Pie Per 235g | |
|---|---|---|
| Energy | 1,600 kJ | 2,130 kJ |
| Calories | 382 kcal | 509 kcal |
| Protein | 14 g | 25 g |
| Carbohydrates | 37 g | 32 g |
| Sugars | 3 g | 2 g |
| Fat, total | 20 g | 31 g |
| Fat, saturated | 11 g | 15 g |
| Sodium | 711 mg | 952 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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