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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Lowest calories
Beef Stroganoff Pie
Best protein per calorie
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Banjo's Bakery Cafe
Beef Stroganoff Pie
Per 230g
- Energy
- 1,600 kJ
- Calories
- 382 kcal
- Protein
- 14 g
- Carbohydrates
- 37 g
- Sugars
- 3 g
- Fat, total
- 20 g
- Fat, saturated
- 11 g
- Sodium
- 711 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Per 300g
- Energy
- 2,690 kJ
- Calories
- 643 kcal
- Protein
- 35 g
- Carbohydrates
- 51 g
- Sugars
- 9 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 1,540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Beef Stroganoff Pie Per 230g | Banjo's Bakery Cafe Dbl Egg Dbl Bacon Hashbrown Brekky Bun Per 300g | |
|---|---|---|
| Energy | 1,600 kJ | 2,690 kJ |
| Calories | 382 kcal | 643 kcal |
| Protein | 14 g | 35 g |
| Carbohydrates | 37 g | 51 g |
| Sugars | 3 g | 9 g |
| Fat, total | 20 g | 32 g |
| Fat, saturated | 11 g | 10 g |
| Sodium | 711 mg | 1,540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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