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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mocha (Small)
Lowest calories
Tea (Small)
Best protein per calorie
Mocha (Small)
Banjo's Bakery Cafe
Tea (Small)
Per 145g
- Energy
- 1 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Mocha (Small)
Per 191g
- Energy
- 628 kJ
- Calories
- 150 kcal
- Protein
- 6 g
- Carbohydrates
- 19 g
- Sugars
- 18 g
- Fat, total
- 5 g
- Fat, saturated
- 4 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Tea (Small) Per 145g | Banjo's Bakery Cafe Mocha (Small) Per 191g | |
|---|---|---|
| Energy | 1 kJ | 628 kJ |
| Calories | 0 kcal | 150 kcal |
| Protein | 0 g | 6 g |
| Carbohydrates | 0 g | 19 g |
| Sugars | 0 g | 18 g |
| Fat, total | 0 g | 5 g |
| Fat, saturated | 0 g | 4 g |
| Sodium | 1 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 4 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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