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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chai (Regular)
Lowest calories
Piccolo Latte
Best protein per calorie
Piccolo Latte
Banjo's Bakery Cafe
Piccolo Latte
Per 70g
- Energy
- 105 kJ
- Calories
- 25 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Sugars
- 2 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 22 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Chai (Regular)
Per 370ml
- Energy
- 1,180 kJ
- Calories
- 282 kcal
- Protein
- 9 g
- Carbohydrates
- 35 g
- Sugars
- 30 g
- Fat, total
- 12 g
- Fat, saturated
- 9 g
- Sodium
- 176 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Piccolo Latte Per 70g | Banjo's Bakery Cafe Iced Chai (Regular) Per 370ml | |
|---|---|---|
| Energy | 105 kJ | 1,180 kJ |
| Calories | 25 kcal | 282 kcal |
| Protein | 1 g | 9 g |
| Carbohydrates | 2 g | 35 g |
| Sugars | 2 g | 30 g |
| Fat, total | 1 g | 12 g |
| Fat, saturated | 1 g | 9 g |
| Sodium | 22 mg | 176 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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