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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Strawberry MILK (Regular)
Lowest calories
Iced Mango (Regular)
Best protein per calorie
Iced Strawberry MILK (Regular)
Banjo's Bakery Cafe
Iced Mango (Regular)
Per 370ml
- Energy
- 876 kJ
- Calories
- 209 kcal
- Protein
- 0 g
- Carbohydrates
- 51 g
- Sugars
- 50 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Strawberry MILK (Regular)
Per 370ml
- Energy
- 959 kJ
- Calories
- 229 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Sugars
- 35 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 88 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Iced Mango (Regular) Per 370ml | Banjo's Bakery Cafe Iced Strawberry MILK (Regular) Per 370ml | |
|---|---|---|
| Energy | 876 kJ | 959 kJ |
| Calories | 209 kcal | 229 kcal |
| Protein | 0 g | 7 g |
| Carbohydrates | 51 g | 35 g |
| Sugars | 50 g | 35 g |
| Fat, total | 0 g | 7 g |
| Fat, saturated | 0 g | 5 g |
| Sodium | 1 mg | 88 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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