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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mocha (Small)
Lowest calories
Mocha (Small)
Best protein per calorie
Mocha (Small)
Banjo's Bakery Cafe
600ml Sarsparilla Hartz
Per 600ml
- Energy
- 1,182 kJ
- Calories
- 283 kcal
- Protein
- 0 g
- Carbohydrates
- 70 g
- Sugars
- 61 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 36 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Mocha (Small)
Per 191g
- Energy
- 628 kJ
- Calories
- 150 kcal
- Protein
- 6 g
- Carbohydrates
- 19 g
- Sugars
- 18 g
- Fat, total
- 5 g
- Fat, saturated
- 4 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 600ml Sarsparilla Hartz Per 600ml | Banjo's Bakery Cafe Mocha (Small) Per 191g | |
|---|---|---|
| Energy | 1,182 kJ | 628 kJ |
| Calories | 283 kcal | 150 kcal |
| Protein | 0 g | 6 g |
| Carbohydrates | 70 g | 19 g |
| Sugars | 61 g | 18 g |
| Fat, total | 0 g | 5 g |
| Fat, saturated | 0 g | 4 g |
| Sodium | 36 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 4 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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