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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Strawberry MILK (Regular)
Lowest calories
Iced Strawberry MILK (Regular)
Best protein per calorie
Iced Strawberry MILK (Regular)
Banjo's Bakery Cafe
600ml Raspberry Hartz
Per 600ml
- Energy
- 1,104 kJ
- Calories
- 264 kcal
- Protein
- 0 g
- Carbohydrates
- 65 g
- Sugars
- 58 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 36 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Strawberry MILK (Regular)
Per 370ml
- Energy
- 959 kJ
- Calories
- 229 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Sugars
- 35 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 88 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 600ml Raspberry Hartz Per 600ml | Banjo's Bakery Cafe Iced Strawberry MILK (Regular) Per 370ml | |
|---|---|---|
| Energy | 1,104 kJ | 959 kJ |
| Calories | 264 kcal | 229 kcal |
| Protein | 0 g | 7 g |
| Carbohydrates | 65 g | 35 g |
| Sugars | 58 g | 35 g |
| Fat, total | 0 g | 7 g |
| Fat, saturated | 0 g | 5 g |
| Sodium | 36 mg | 88 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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