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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chocolate (Regular)
Lowest calories
600ml Raspberry Hartz
Best protein per calorie
Iced Chocolate (Regular)
Banjo's Bakery Cafe
600ml Raspberry Hartz
Per 600ml
- Energy
- 1,104 kJ
- Calories
- 264 kcal
- Protein
- 0 g
- Carbohydrates
- 65 g
- Sugars
- 58 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 36 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Chocolate (Regular)
Per 391g
- Energy
- 1,580 kJ
- Calories
- 378 kcal
- Protein
- 9 g
- Carbohydrates
- 40 g
- Sugars
- 37 g
- Fat, total
- 20 g
- Fat, saturated
- 13 g
- Sodium
- 150 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 600ml Raspberry Hartz Per 600ml | Banjo's Bakery Cafe Iced Chocolate (Regular) Per 391g | |
|---|---|---|
| Energy | 1,104 kJ | 1,580 kJ |
| Calories | 264 kcal | 378 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 65 g | 40 g |
| Sugars | 58 g | 37 g |
| Fat, total | 0 g | 20 g |
| Fat, saturated | 0 g | 13 g |
| Sodium | 36 mg | 150 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 2 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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