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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chai (Regular)
Lowest calories
600ml Raspberry Hartz
Best protein per calorie
Iced Chai (Regular)
Banjo's Bakery Cafe
600ml Raspberry Hartz
Per 600ml
- Energy
- 1,104 kJ
- Calories
- 264 kcal
- Protein
- 0 g
- Carbohydrates
- 65 g
- Sugars
- 58 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 36 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Chai (Regular)
Per 370ml
- Energy
- 1,180 kJ
- Calories
- 282 kcal
- Protein
- 9 g
- Carbohydrates
- 35 g
- Sugars
- 30 g
- Fat, total
- 12 g
- Fat, saturated
- 9 g
- Sodium
- 176 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 600ml Raspberry Hartz Per 600ml | Banjo's Bakery Cafe Iced Chai (Regular) Per 370ml | |
|---|---|---|
| Energy | 1,104 kJ | 1,180 kJ |
| Calories | 264 kcal | 282 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 65 g | 35 g |
| Sugars | 58 g | 30 g |
| Fat, total | 0 g | 12 g |
| Fat, saturated | 0 g | 9 g |
| Sodium | 36 mg | 176 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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