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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Piccolo Latte
Lowest calories
Piccolo Latte
Best protein per calorie
Piccolo Latte
Banjo's Bakery Cafe
390ml Sprite
Per 390ml
- Energy
- 469 kJ
- Calories
- 112 kcal
- Protein
- 0 g
- Carbohydrates
- 27 g
- Sugars
- 27 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Piccolo Latte
Per 70g
- Energy
- 105 kJ
- Calories
- 25 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Sugars
- 2 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 22 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 390ml Sprite Per 390ml | Banjo's Bakery Cafe Piccolo Latte Per 70g | |
|---|---|---|
| Energy | 469 kJ | 105 kJ |
| Calories | 112 kcal | 25 kcal |
| Protein | 0 g | 1 g |
| Carbohydrates | 27 g | 2 g |
| Sugars | 27 g | 2 g |
| Fat, total | 0 g | 1 g |
| Fat, saturated | 0 g | 1 g |
| Sodium | 26 mg | 22 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 6 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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