Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Strawberry MILK (Regular)
Lowest calories
390ml Sprite
Best protein per calorie
Iced Strawberry MILK (Regular)
Banjo's Bakery Cafe
390ml Sprite
Per 390ml
- Energy
- 469 kJ
- Calories
- 112 kcal
- Protein
- 0 g
- Carbohydrates
- 27 g
- Sugars
- 27 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Strawberry MILK (Regular)
Per 370ml
- Energy
- 959 kJ
- Calories
- 229 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Sugars
- 35 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 88 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 390ml Sprite Per 390ml | Banjo's Bakery Cafe Iced Strawberry MILK (Regular) Per 370ml | |
|---|---|---|
| Energy | 469 kJ | 959 kJ |
| Calories | 112 kcal | 229 kcal |
| Protein | 0 g | 7 g |
| Carbohydrates | 27 g | 35 g |
| Sugars | 27 g | 35 g |
| Fat, total | 0 g | 7 g |
| Fat, saturated | 0 g | 5 g |
| Sodium | 26 mg | 88 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →