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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mocha (Small)
Lowest calories
Mocha (Small)
Best protein per calorie
Mocha (Small)
Banjo's Bakery Cafe
350ml Apple Juicy Isle Pressed
Per 350ml
- Energy
- 686 kJ
- Calories
- 164 kcal
- Protein
- 0 g
- Carbohydrates
- 39 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Mocha (Small)
Per 191g
- Energy
- 628 kJ
- Calories
- 150 kcal
- Protein
- 6 g
- Carbohydrates
- 19 g
- Sugars
- 18 g
- Fat, total
- 5 g
- Fat, saturated
- 4 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 350ml Apple Juicy Isle Pressed Per 350ml | Banjo's Bakery Cafe Mocha (Small) Per 191g | |
|---|---|---|
| Energy | 686 kJ | 628 kJ |
| Calories | 164 kcal | 150 kcal |
| Protein | 0 g | 6 g |
| Carbohydrates | 39 g | 19 g |
| Sugars | 34 g | 18 g |
| Fat, total | 0 g | 5 g |
| Fat, saturated | 0 g | 4 g |
| Sodium | 0 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 4 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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