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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chai (Regular)
Lowest calories
350ml Apple Juicy Isle Pressed
Best protein per calorie
Iced Chai (Regular)
Banjo's Bakery Cafe
350ml Apple Juicy Isle Pressed
Per 350ml
- Energy
- 686 kJ
- Calories
- 164 kcal
- Protein
- 0 g
- Carbohydrates
- 39 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Chai (Regular)
Per 370ml
- Energy
- 1,180 kJ
- Calories
- 282 kcal
- Protein
- 9 g
- Carbohydrates
- 35 g
- Sugars
- 30 g
- Fat, total
- 12 g
- Fat, saturated
- 9 g
- Sodium
- 176 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 350ml Apple Juicy Isle Pressed Per 350ml | Banjo's Bakery Cafe Iced Chai (Regular) Per 370ml | |
|---|---|---|
| Energy | 686 kJ | 1,180 kJ |
| Calories | 164 kcal | 282 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 39 g | 35 g |
| Sugars | 34 g | 30 g |
| Fat, total | 0 g | 12 g |
| Fat, saturated | 0 g | 9 g |
| Sodium | 0 mg | 176 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 3 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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