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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chocolate (Regular)
Lowest calories
250ml Apple Pop Top
Best protein per calorie
Iced Chocolate (Regular)
Banjo's Bakery Cafe
250ml Apple Pop Top
Per 250ml
- Energy
- 483 kJ
- Calories
- 115 kcal
- Protein
- 0 g
- Carbohydrates
- 28 g
- Sugars
- 28 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 5 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Iced Chocolate (Regular)
Per 391g
- Energy
- 1,580 kJ
- Calories
- 378 kcal
- Protein
- 9 g
- Carbohydrates
- 40 g
- Sugars
- 37 g
- Fat, total
- 20 g
- Fat, saturated
- 13 g
- Sodium
- 150 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe 250ml Apple Pop Top Per 250ml | Banjo's Bakery Cafe Iced Chocolate (Regular) Per 391g | |
|---|---|---|
| Energy | 483 kJ | 1,580 kJ |
| Calories | 115 kcal | 378 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 28 g | 40 g |
| Sugars | 28 g | 37 g |
| Fat, total | 0 g | 20 g |
| Fat, saturated | 0 g | 13 g |
| Sodium | 5 mg | 150 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 2 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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