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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Lowest calories
Hashbrown
Best protein per calorie
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Banjo's Bakery Cafe
Hashbrown
Per 50g
- Energy
- 470 kJ
- Calories
- 112 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Sugars
- 0 g
- Fat, total
- 6 g
- Fat, saturated
- 1 g
- Sodium
- 312 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Per 300g
- Energy
- 2,690 kJ
- Calories
- 643 kcal
- Protein
- 35 g
- Carbohydrates
- 51 g
- Sugars
- 9 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 1,540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Hashbrown Per 50g | Banjo's Bakery Cafe Dbl Egg Dbl Bacon Hashbrown Brekky Bun Per 300g | |
|---|---|---|
| Energy | 470 kJ | 2,690 kJ |
| Calories | 112 kcal | 643 kcal |
| Protein | 1 g | 35 g |
| Carbohydrates | 12 g | 51 g |
| Sugars | 0 g | 9 g |
| Fat, total | 6 g | 32 g |
| Fat, saturated | 1 g | 10 g |
| Sodium | 312 mg | 1,540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
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