Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Lowest calories
Ancient Grain Sandwich Loaf
Best protein per calorie
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Banjo's Bakery Cafe
Ancient Grain Sandwich Loaf
Per 95g
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 10 g
- Carbohydrates
- 40 g
- Sugars
- 1 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 165 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →
Banjo's Bakery Cafe
Dbl Egg Dbl Bacon Hashbrown Brekky Bun
Per 300g
- Energy
- 2,690 kJ
- Calories
- 643 kcal
- Protein
- 35 g
- Carbohydrates
- 51 g
- Sugars
- 9 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 1,540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Banjo's own ordering platform.
Official source →Banjo's Bakery Cafe Ancient Grain Sandwich Loaf Per 95g | Banjo's Bakery Cafe Dbl Egg Dbl Bacon Hashbrown Brekky Bun Per 300g | |
|---|---|---|
| Energy | 1,150 kJ | 2,690 kJ |
| Calories | 275 kcal | 643 kcal |
| Protein | 10 g | 35 g |
| Carbohydrates | 40 g | 51 g |
| Sugars | 1 g | 9 g |
| Fat, total | 7 g | 32 g |
| Fat, saturated | 1 g | 10 g |
| Sodium | 165 mg | 1,540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Banjo's own ordering platform. Official source → | Nutrition figures come directly from Banjo's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →