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Red Rooster • Sides
Mash & Gravy (Regular)
Per serving: 130g
Nutrition (per serving)
Energy310 kJ
Calories70 kcal
Protein1 g
Fat, total2.3 g
Fat, saturated1.4 g
Carbohydrates11.7 g
Sugars1.2 g
Sodium600 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Red Rooster's own ordering platform.